Mental Health First Aid Course

Mental Health First Aid (MHFA) Training with iTrain

Equip yourself to help in crisis. Mental health challenges affect many, and knowing hot to respond can make a world of difference. Our MHFA course equips you with the skills to assist adults experiencing a mental health problem or crisis until professional help arrives.

Take a Mental Health First Aid Course

Developed by experts and delivered with care. This evidence-based course is built on the insights of mental health professionals and individuals with lived experience. Our qualified trainer, Matt Gray, brings years of experience and compassion to every session, ensuring a supportive learning environment.

Equip yourself with the skills to support those facing mental health challenges. The Mental Health First Aid (MHFA) course teaches you how to provide initial assistance to adults experiencing a mental health problem or crisis. This evidence-based program teaches you to master the MHFA Action Plan, including how to:

• Recognise the signs of depression, anxiety, substance abuse, and more.
• Approach somebody in distress with confidence.
• Offer initial support until professional help arrives.
• Reduce stigma and promote mental health awareness

Why is Mental Health First Aid Important?

Mental health challenges are common, affecting millions of people worldwide. By learning MHFA, you can:

• Help those in need during a crisis
• Support friends, family, and colleagues
• Encourage a more understanding workplace and community
• Invest in the mental well-being of those around you.

MHFA Covers a Range of Conditions

There are a range of mental health conditions covered in the Mental Health First Aid course, here are a few that are covered:

• Depression and anxiety
  
• Psychosis
• Substance use problems
• And more

Mental health crises covered in the MHFA:

• Suicidal thoughts and behaviours
• Panic attacks
• Traumatic events
• Severe psychotic states
• Severe effects from alcohol or other drug use
• Aggressive behaviours

This is a 12-hour course typically delivered over 2-days.

Why Choose iTrain Australia for Mental Health First Aid?

Choosing to complete your Mental Health First Aid course with iTrain Australia means:

• Expert instruction: Learn from Matt Gray, a qualified provisional psychotherapist, for an unparalleled learning experience.
• Compassionate learning: We encourage a supportive environment where you feel comfortable asking questions and gaining confidence.
• Ongoing support: We offer MHFA refresher courses to ensure your skills stay sharp.

Become a Mental Health First Aider Today

By learning MHFA, you can make a real difference in the lives of others. Contact us today to learn more about our MHFA programs and how you can become a mental health first aider.

Remember, you are not alone. We are here to help.